It’s Mental Health Week and Sandra McCabe, a manager within CMHA Elgin-Middlesex, explains the 70th edition of the commemorative week will focus on creating a culture that promotes understanding and acceptance.
Particularly relevant in the midst of the the COVID-19 pandemic.
She stresses the importance of talking and focussing on emotional wellbeing.
She adds as individuals struggle through the pandemic, it is important we are talking and focussing on emotional wellbeing.
A variety of supports are available for anyone experiencing a mental health crisis at this time, assures McCabe.
